Importance of physical education

 When we are talking about school physical education, we must keep in mind that its advantages permeate the classroom, reaching the daily lives of children and adolescents in their various social experiences. 

Among the benefits of this practice, we can list some unquestionable advantages promoted by it: 

  • Motor development
  • Socialization
  • Personal growth
  • Increase in self-esteem
  • Body awareness
  • Stress reduction
  • Life’s Quality

Motor development 

The motor development of children must be stimulated based on the possibilities of age, considering the games and jokes developed with the children in early childhood education, as well as the sports practices initiated with children from elementary school, in the early years, extending until the final years. 

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